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Make sure you stay active.
When you lie down, spend more time on your left hand side as it reduces the flow of blood in the area.
Speak to your doctor as they will prescribe you medicines, ointment or suppositories that would reduce the swollen piles and take the pain away.
When you lie down, spend more time on your left hand side as it reduces the flow of blood in the area.
Speak to your doctor as they will prescribe you medicines, ointment or suppositories that would reduce the swollen piles and take the pain away.
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Drink plenty of water and eat lots of fruit and fibre to avoid constipation.
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